I had a rough week last week.  I definitely was eating things I shouldn’t and not exercising as much as I should.  But, no worries…….I’m back!  The last three days have been going well and I’m feeling like things are back in order.   I can’t quite pinpoint where I went wrong, which is probably why I have a problem in the first place.  I have some theories, but who knows?  I hope I can keep on the straight and narrow and show a good loss this month.